Spa, Yoga, Ayurveda and Meditaion in India
If you want to have just one or two mornings or evenings Spa or Ayurveda treatment during your journey to India, then many five star hotels in are offering a very nice treatments, like The Oberoi Hotels and Resorts, CGH Earth hotels in Kerala.
And if your are interested in full package Spa, Yoga or Ayurveda treatments, then we recomend these;
Ananda in the Himalayas (Yoga, Meditation and Ayurveda)
SvaSwara (Yoga, Meditation and Ayurveda)
Somatheeram Ayurvedic BeachResort (Ayurvedic treatment)
Kaleri Kovilakom (Ayurvedic treatment)
Keraleeyam Heritage Home and Ayurvedic Resort (Ayurvedic treatment)
Kairali Ayurvedic Health Resort (Ayurvedic treatment)
Prime Body Care in Ayurveda
1. REJUVENATION THERAPY (14 days):
This treatment includes body massage with hand and foot by two therapists with medicated oil and cream internal rejuvenative medicines and medicated steam bath. this therapy is for 90 minutes to 2 hour per day for 7 to 14 days. This therapy is to rejuvenate mind, body and soul, to tone up skin, to strengthen all systems so as to achieve ideal health and longevity.
2. BODY PURIFICATION THERAPY (15 DAYS):
It is a process of purifying the wholebody to atain proper balance of vatha, pitha and kapha based on the panchakarma and swedakarma treatment.
3. BODY IMMUNIZATION/LONGEVITY TREATMENT (28 DAYS)
This is the prime treatment is Ayurveda for reducing ageing processes, arresting the degeneration of the body cells and immunisation of the system. This treatment is best effective if taken before the age of 80 for either sex.
4. PSORIASIS TREATMENT PROGRAMME (21 DAYS)
This is an effective treatment for all types of psoriasis. This special Ayurvedic treatment programme lasts for 21 to 28 days with exclusively prepared internal herbal medicines.
5. SLIMMING PROGRAMMES (28 DAYS)
This includes two types of massage A. Medicated herbal powder massage B.. Medicated herbal oil massage.
6. BEAUTY CARE PROGRAMME (10 DAYS)
In this programme herbal face pack, herbal cream massage, Herbal oil massage, intake of herbal tea and steam bath are included. This treatment increases the skin complexion, skin tone and beautifies the body figure.
7. SPINE & NECK CARE PROGRAMME (10 DAYS)
This is a special treatment to keep your spine and neck healthy and to cure the problems related with it. This programme includes special massages and special exercises.
8. KARNAPOORANAM (01 TIME):
This is a process of medicated fumes applied to the ears for 5 to 10 minutes. This process helps to clean the ears and avoids ailments associated to the ear.
9. THARPANAM (01 TIME)
This is the cleaning process of the eyes which gives cooling effect., prevents eye diseases and strengthens the optic nerve.
10. MUKHLEPAM (01 Time)
This is a herbal face pack with specially made herbal powder and fresh cream. This prevents and avoids wrinkles and improves the skin tone. This is also good for the eyes.
11. REJUVENATION MASSAGE:
This massage includes whole body massage with herbal oil or powder by hand and foot, for 90 minutes. This is good for rejuvenating the body, to reduce mental tension, sexual weakness, to improve vitality etc.
12. GENERAL MASSAGE:
Body massage for 60 minutes with herbal oil or herbal powder by hand to tone up the body and to improve the blood circulation etc.
To tailor made a suitable itinerary for you.
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Kalari Kovilakom
Prime Treatment at Kalari Kovilakom
Anti Ageing - Rasayana Chikitsa.
28 Days.
According to authentic Ayurvedic textbooks, rejuvenation must be done only after detoxifying the body. Keeping this principle, Kalari Kovilakam developed a special treatment programme, which goes well with the present lifestyle.
In this Anti aging programme, the first 2 weeks are reserved for a cleansing treatment to eliminate the toxins. Then, the rejuvenation treatments start, with medicines and diet. The programme is based on the prime treatment in ayurveda for reducing the aging processes, arresting the degeneration of the body cells and increasing the immunity of the system.
Anti Stress Programme - Manasanthy
14 Days
This programme is beneficial for those who are physically and mentally stressed, and/or suffer from conditions like insomnia, lack of concentration, fatigue, tension headaches and so on. It's also good for those who travel a lot, late night workers, I.T. professionals and computer users in general.
General Rejuvenation - Pancha karma
21 to 28 Days
Panch karma is the classic 5-point revitalisation treatment that's gaining worldwide fame these days
Although Panchakarma is often thought of as the entire procedure, it really is one part of a group of therapies belonging to a class of cleansing procedures called 'shodhana'
At Kalari, the Panchkarma process is more intensive, following closely the early texts of Ayurveda like the Charaka Samhita and the Sushruta Samhita.
Slimming Programme - Thaulyakna Chikilsa
21 to 28 Days.
Diet pills lower the body's fat set points by speeding up the organism, making both body and brain work faster. This increases Vata, which makes both body and mind crave for more sweets to balance.
Ayurveda believes in speeding up organism in healthy natural ways, with treatments to increase fat metabolism, exercise, herb-based diet supplements and the use of light non-kapha producing foods, which control vata while relieving the system of excess kapha.
In Kalari Kovilakam, there is a programme for 28 days including yoga, which assures you of genuine metabolic change.
To tailor made a suitable itinerary for you.
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